Working out while you are pregnant can be very beneficial but it is very important to always keep the safety of your baby in mind. As a result, you need to be able to recognize when to stop working out if you push yourself too much.
There are a number of conditions that should keep you away from exercise, regardless of how healthy you were before you got pregnant. Here is a list of some conditions:
Pre-term rupture of placenta membranes
Pregnancy Induced hypertension
Incompetent
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