Thursday, July 28, 2011
Exercises to Train Pain-Free : How to Stretch the Groin Muscle With Exercises
People with lower back pain can strengthen the lower body by stretching each adductor, or groin muscle, with simple floor-based exercises. View a demonstration by an expert in this free video of exercises to train pain-free. Expert: Leslie Mueller Contact: www.trialign.com Bio: Leslie Mueller assists aging endurance athletes to train and race without pain as her great passion in life. Filmmaker: Stephen Eyer Series Description: Poor posture, the strain of hunching
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