Friday, June 3, 2011

What exercises can I do to strengthen my lower back?

by jpazkual
Question by servalis100: What exercises can I do to strengthen my lower back?
I'm 6 feet 4 inches tall and quite muscled. But as with lots of tall people I sometimes get lower back pain, particularly when I run. Can anyone direct me to some websites that give exercises to strengthen my lower back or does anyone know of any exercises I can do to improve my posture and give me relief from this pain?


Best answer:
Answer by jeff bI suggest sites like menshealth.com,

Sciatica Pain Relief

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